10,000 Steps a Day Challenge – July 2025
Event details
Event date:
July 1, 2025
Event time:
For the month of July
Want to do something amazing and get your steps in? Then join UK Sepsis Trust’s 10K Steps a Day in July Challenge! It’s your chance to walk, stroll, and wander your way to 10,000 steps a day — all while making a real difference. Let’s get moving for a great cause!
Sepsis is a serious condition that affects 245,000 people every year in the UK, but together, we can raise awareness and support those in need. By taking part in this challenge, you’re not just boosting your own health — you’re also helping support our life-saving mission
What do you need to do?
STEP 1: Click here to join our 10k Steps a Day in July Challenge Facebook Group
STEP 2: Click here to register for the challenge & create a fundraising page through Facebook or JustGiving
STEP 3: Hit £10 on your fundraising page and we’ll send you an exclusive UK Sepsis Trust snood to wear on your walks, as well as an A4 step tracker.
By joining our 10k steps fundraising challenge, you’ll become part of a supportive community dedicated to saving lives from sepsis. Together, we’ll inspire each other, share our progress, and make a meaningful impact.
FAQs
How does the challenge work?
Participants are challenged to complete 10,000 Steps a Day in July for the UK Sepsis Trust.
How do I get started?
Click here to join the Facebook group and click here to register for the challenge.
What is a Facebook fundraiser?
A fundraising page that can be created and shared through Facebook.
Do I have to use Facebook to fundraise?
Feel free to use whichever platform works best for you — whether it’s a Facebook Fundraiser or JustGiving page.
Where is the challenge based?
You can take part where you like – whether that’s at home, in the park or on holiday! Wherever works for you.
How far is 10,000 steps a day?
Based on the average person’s stride, 10,000 steps is equal to 5 miles (or 8 km) or an hour and 40 minutes walking, depending on your stride length and walking speed.
I have set up a Facebook/JustGiving fundraising page now what do I do to get my UKST snood?
If you’ve officially registered (click here if you haven’t) and you have £10 on your fundraising page, we’ll send you a UKST snood & A4 tracker. Please note they will be dispatched twice a week and delivery can take between 5-8 working days.
How are the funds on my Facebook/JustGiving page donated?
All donations kindly made to your Facebook or JustGiving fundraiser will be sent automatically to the UK Sepsis Trust.
What happens if I don’t complete my challenge?
Please don’t be disheartened – the most important thing is that you challenged yourself and raised vital awareness of sepsis amongst your family and friends on Facebook.
Do I need to provide evidence to the charity that I have completed the challenge?
We trust you, so you don’t need to provide evidence to us in anyway. Make sure to keep your friends and family up to date on your Facebook fundraiser though, that’s really important
How do I get in touch with UK Sepsis Trust?
If you do have questions or comments, please email virtualevents@sepsistrust.org