Want to do something amazing and get yourself moving this spring? Join UK Sepsis Trust’s 3 Miles a Day in March Challenge! It’s your chance to walk, stroll, and wander your way to 3 miles a day — all while making a real difference. Let’s get moving for a great cause!
Sepsis is a serious condition that affects 245,000 people every year in the UK, but together, we can raise awareness and support those in need. By taking part in this challenge, you’re not just boosting your own health — you’re also helping support our life-saving mission
Here’s how to get started
STEP 1: Click here to join our 3 Miles a Day in March Facebook Group 3 Miles A Day In March | Facebook
STEP 2: Click here to register for the challenge & create a fundraising page through Facebook or JustGiving.
STEP 3: Hit £10 on your fundraising page and we’ll send you an exclusive UK Sepsis Trust t-shirt to wear on your walks, as well as an A4 mileage tracker.
By joining our 3 miles a day challenge, you’ll become part of a supportive community dedicated to saving lives from sepsis. Together, we’ll inspire each other, share our progress, and make a meaningful impact.
FAQs
How does the challenge work?
Participants are challenged to complete 3 Miles a Day in March for the UK Sepsis Trust.
How do I get started?
Click here to join the Facebook group and click here to register for the challenge.
What is a Facebook fundraiser?
A fundraising page that can be created and shared through Facebook.
Do I have to use Facebook to fundraise?
Feel free to use whichever platform works best for you—whether it’s a Facebook Fundraiser or JustGiving page.
Where is the challenge based?
You can take part where you like – whether that’s at home, in the park or on holiday! Wherever works for you.
How far is 3 Miles a day?
Based on the average person’s stride, 3 miles is roughly 6,000 steps (or about 4.8 km) and takes around 45–50 minutes of walking, depending on your stride length and pace.
I have set up a Facebook/JustGiving fundraising page now what do I do to get my UKST snood?
If you’ve officially registered (click here if you haven’t) and you have £10 on your fundraising page, we’ll send you a UKST t-shirt & A4 tracker. Please note they will be dispatched twice a week and delivery can take between 5-8 working days.
How are the funds on my Facebook/JustGiving page donated?
All donations kindly made to your Facebook or JustGiving fundraiser will be sent automatically to the UK Sepsis Trust.
What happens if I don’t complete my challenge?
Please don’t be disheartened, the most important thing is that you challenged yourself and raised vital awareness of sepsis amongst your family and friends on Facebook.
Do I need to provide evidence to the charity that I have completed the challenge?
We trust you, you don’t need to provide evidence to us in anyway. Make sure to keep your friends and family up to date on your Facebook fundraiser, this is really important!
How do I get in touch with UK Sepsis Trust?
If you do have questions or comments, please email virtualevents@sepsistrust.org